Grains, Pulses and Seeds
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Whole Grains Council
Description of key tabs on the website:
Whole Grains 101
- What’s a whole grain? A refined grain?
- Describes the bran, germ, endosperm
- What’s a refined grain? An enriched grain?
- Whole wheat vs. whole grain. What’s the difference?
- Whole grains A to Z
- Lists examples of whole grains
- Clicking on the printer-friendly version of the handout takes you to a more detailed list, including cooking instructions, best uses/recipe ideas, flavour profiles, gluten-containing or not, nutrition info
- Identifying whole grain