Physical Activity Guidelines

The Department of Health (UK) publishes physical activity guidelines and reports on reviews and recommendations of guidelines including sedentary behaviour and obesity.

Physical Activity Guidelines Fact Sheets:
Physical Activity for Early Years: Birth to 5 Years

Physical Activity for Children and Young People: 5 to 18 years

Physical Activity for Adults and Older Adults (19 and older)

Physical Activity for Disabled Adults

Physical Activity for Pregnancy and After Childbirth

Physical Activity for Women

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Physical Activity Guidelines – United Kingdom

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