Healthy Lifestyle - Eating Together
Recommendations and Evidence
- Nutritional Outcomes of Family-Based Eating
- Nutritional Outcomes of Shared Mealtimes for Older Adults
Recommendation
Based on a broad body of evidence, family-based eating interventions are recommended to improve children’s and adolescents’ nutritional outcomes such as food choice, diet quality and body composition. Family-based interventions generally demonstrate greater effectiveness for children under 12 years of age rather than










