An analysis of a narrative review: "Modulation of Metabolic Detoxification Pathways Using Foods and Food-derived Components: A Scientific Review with Clinical Application", on the influence of whole foods, phytonutrients, and other food-based components on specific metabolic detoxification pathways.

Social media influencers are sharing their gut health struggles and tips to "hack" your gut” using hashtags such as #guttok, #guthealth and #guthealing. Recently, this included promoting the use of L-glutamine supplements to heal the gastrointestinal system. The content targets individuals experiencing various ailments, including diarrhea, constipation, bloating and other symptoms associated with a ‘leaky gut’.