Dietary Supplement Fact Sheet: Zinc for Consumers
Information for consumers from the National Institute of Health (NIH) Office of Dietary Supplements providing an overview of zinc requirements and current issues and controversy about zinc.
2021-03-22 – Handout
Food Sources of Choline
This fact sheet explains what choline is, what choline does and lists foods which are a good source of choline.
2023-10-04 –
Handout
Food Sources of Vitamin C
This fact sheet provides a description of what vitamin C does, the role of vitamin C in the body and lists sources of vitamin c in foods based on common serving sizes.
2023-03-29 –
Handout
Food Sources of Vitamin A
This fact sheet describes the role of Vitamin A in the body and lists food sources of Vitamin A.
2023-03-23 –
Handout
Food Sources of Soluble Fibre
This fact sheet explains the role of soluble fibre in the body and lists food sources of soluble fibre.
2021-10-19 –
Handout