An analysis of a research article on the effects of probiotics on mental health.

An analysis of A2 milk health benefits.

The Osteoporosis Canada 2023 Guideline Update Group recently completed a review and evaluation of published studies using GRADE to update its 2010 osteoporosis guidelines. The PEN Team reviewed the guidelines against recently updated PEN related content to ensure that dietitians are practicing with the most up-to-date information.

An analysis of two articles related to calcium intake and heart health.

Social media influencers are sharing their gut health struggles and tips to "hack" your gut” using hashtags such as #guttok, #guthealth and #guthealing. Recently, this included promoting the use of L-glutamine supplements to heal the gastrointestinal system. The content targets individuals experiencing various ailments, including diarrhea, constipation, bloating and other symptoms associated with a ‘leaky gut’.

Dietitians are receiving client questions about anti-inflammatory diets that have made headlines in recent months and years. Questions focus on including anti-inflammatory foods in everyday dietary patterns to promote overall health and protect against chronic diseases.

The World Health Organization recently released the Use of Non-Sugar Sweeteners: WHO Guideline. The guideline is based on a 2022 systemic review that used GRADE to summarize the evidence and make a practice recommendation.