A blank weekly meal and grocery planner from the British Nutrition Foundation for consumers to use to plan their meals.

  2015-12-18 – Menu Plan

Several issues of this newsletter from Ellyn Satter Institute provide guidance to families on how to have positive experiences at the dinner table.

Short, one minute video developed for parents about having regular meals times for their school aged children. Developed by a multi-stakeholder group including Dietitians of Canada, Alberta Health Services and with input from physicians and community stakeholders. Produced by Shadow Light Productions.

  2023-02-02 – Audio/Visual

Short, one minute video developed for parents about keeping a stocked fridge and cupboard for meal preparation. Developed by a multi-stakeholder group including Dietitians of Canada, Alberta Health Services and with input from physicians and community stakeholders. Produced by Shadow Light Productions.

  2023-02-02 – Audio/Visual

Short, one minute video developed for parents about involving family in meal planning. Developed by a multi-stakeholder group including Dietitians of Canada, Alberta Health Services and with input from physicians and community stakeholders. Produced by Shadow Light Productions.

  2023-02-02 – Audio/Visual

Short, one minute video developed for parents about planning ahead to prepare meals for their school aged children. Developed by a multi-stakeholder group including Dietitians of Canada, Alberta Health Services and with input from physicians and community stakeholders. Produced by Shadow Light Productions.

  2023-02-02 – Audio/Visual

Short, one minute video developed for parents about how to make meals memorable for your preschooler. Developed by a multi-stakeholder group including Dietitians of Canada, Alberta Health Services and with input from physicians and community stakeholders. Produced by Shadow Light Productions.

  2023-02-02 – Audio/Visual

Short, one minute video developed for parents about how to offer your preschooler healthy meals and snacks. Developed by a multi-stakeholder group including Dietitians of Canada, Alberta Health Services and with input from physicians and community stakeholders. Produced by Shadow Light Productions.

  2023-02-02 – Audio/Visual

A Diabetes Canada consumer resource (poster) providing information about food groups that contain carbohydrate (Grains & Starches, Fruits, Milk & Alternatives, Other Choices) from Diabetes Canada. Describes serving sizes that contain 15 g of available carbohydrate and is useful for helping clients understand meal planning and basic carbohydrate counting. Available for purchase.

  2020-12-02 – Manual/Guide

Videos from Safefood Australia providing information on shopping for food, cooking terms, cupboard essentials and ‘how to’ clips on preparing and cooking quick meals.

  2020-08-17 – Audio/Visual