Physical Activity – Multiple Sclerosis Society of Canada
This web page provides information to consumers on physical activity and is based on the Canadian Society for Exercise Physiology guidelines for adults with MS. Links to the guidelines as well as toolkits to get started, planning sheets, basic exercise moves, etc. are included.
2018-05-30 –
Other
Canadian Physical Activity Guidelines in Inuktitut and Inuinnaqtun
Physical activity guidelines information sheets in Inuktitut and Inuinnaqtun from the Canadian Society for Exercise Physiology (CSEP) providing instructions and tips for Canadian children 5-11 years; youth 12-17 years; adults 18-64 years; and older adults 65 years and older to achieve required levels of physical activity.
2015-09-15 –
Handout
Physical Activity and Diabetes
A consumer fact sheet from the Diabetes Canada providing information about the importance of physical activity with tips for safety.
2018-07-24 –
Handout
Raising Our Healthy Kids Videos - Play and Physical Activity
One minute videos for parents and care providers about play and physical activity for school aged children. Developed by a multi-stakeholder group including Dietitians of Canada and Alberta Health Services with input from physicians and community stakeholders. Produced by Shadow Light Productions.
2020-01-31 –
Audio/Visual