This tailored food guide includes both traditional foods and store-bought foods that reflect the traditions and food choices of First Nations, Inuit and Métis. This Health Canada publication is available in English, Inuktitut, Ojibwe, Plains Cree and Woods Cree.

  2019-01-23 – Practice Guideline

These guidelines from the Canadian Society for Exercise Physiology (CSEP) provide recommendations for daily balancing of physical activity, sedentary behaviour and sleep for children aged 5 to 17 years.

  2017-07-05 – Practice Guideline

This tailored food guide in French from Health Canada includes both traditional foods and store-bought foods that reflect the traditions and food choices of First Nations, Inuit and Métis.

  2019-01-23 – Practice Guideline

The new French food guide by Health Canada translates the science of healthy eating into a practical pattern of food choices. It focuses on plant-based foods and provides guidance on what and how to eat for health and environmental benefits. The 'Snapshot' version of the guide is available in 26 additional languages (17 multicultural and 9 Indigenous) beyond English and French.

The updated food guide by Health Canada translates the science of healthy eating into a practical pattern of food choices. It focuses on plant-based foods and provides guidance on what and how to eat for health and environmental benefits. The Snapshot' version of the guide is available in 26 additional languages (17 multicultural and 9 Indigenous) beyond English and French.

  2019-06-25 – Practice Guideline