A consumer resource from National Vascular Disease Prevention Alliance in Australia focused on three steps to prevent heart disease and stroke: risk score; lifestyle changes; and health action plan.

  2014-02-07 – Handout

Three weeks of heart healthy, simple to prepare dinners in French from the Canadian Heart and Stroke Foundation. Based on the Mediterranean diet guidelines. A grocery list is provided for each week, along with a variety of recipe links.

  2022-01-24 – Handout

Three weeks of heart healthy, simple to prepare dinners from the Canadian Heart and Stroke Foundation. Based on the Mediterranean diet guidelines. A grocery list is provided for each week, along with a variety of recipe links.

  2022-01-24 – Handout

A public summary (infographic) from the Canadian Centre on Substance Abuse for consumers about alcohol and drinking guidelines to prevent health risks including cancer, heart disease and stroke.

  2023-01-18 – Handout

Information for consumers about managing stress, including eating a healthy diet, from the Heart and Stroke Foundation of Canada.

  2019-01-03 – Handout

This British Dietetic Association (BDA) consumer handout provides information on salt and how to reduce dietary salt intakes.

  2021-07-15 – Handout

A food fact sheet from the British Dietetic Association (BDA) about fats and what food sources contain fat for good health.

  2021-12-20 – Handout

A consumer fact sheet published by Heart UK: The Cholesterol Charity providing information and guidance on the Mediterranean diet to improve heart health.

  2016-03-31 – Handout

A French public summary (infographic) from the Canadian Centre on Substance Abuse for consumers about alcohol's related health risks including cancer, heart disease and stroke.

  2023-01-18 – Handout

An evidence-based eating plan for consumers to help in lowering cholesterol levels and risk of heart disease. Created by Dr. Jenkins and others at the University of Toronto.

  2022-07-22 – Handout