A synthesis of the recommendations and evidence regarding grains, pulses and seeds.

A collection of websites related to grains, pulses and seeds.

This Pulse Canada overview of Canadian pulses, basic soaking and cooking guidelines, health benefits and flatulence management. Thirteen quantity recipes for a range of pulse dishes for 50, 100, 250 and 500 servings have been developed and tested.

  2020-05-13 – Recipe

This Pulse Canada booklet provides consumers with overview of Canadian pulse crops, growing locations, nutrition and health benefits, basic soaking and cooking guidelines and 30 recipes with low cost, everyday ingredients and food photos.

  2022-10-20 – Recipe

A Pulse Canada booklet providing information on cooking with pulses when following a gluten-free diet. Recipes are included.

  2022-10-20 – Recipe

A fact sheet developed by the British Dietetic Association (bda)providing information on the importance of incorporating wholegrains in the diet and sources of wholegrains.

  2022-05-30 – Handout