This Pulse Canada overview of Canadian pulses, basic soaking and cooking guidelines, health benefits and flatulence management. Thirteen quantity recipes for a range of pulse dishes for 50, 100, 250 and 500 servings have been developed and tested.

  2020-05-13 – Recipe

This Pulse Canada booklet provides consumers with overview of Canadian pulse crops, growing locations, nutrition and health benefits, basic soaking and cooking guidelines and 30 recipes with low cost, everyday ingredients and food photos.

  2022-10-20 – Recipe

A Pulse Canada booklet providing information on cooking with pulses when following a gluten-free diet. Recipes are included.

  2022-10-20 – Recipe

This Health Canada Q & A resource provides an explanation to distinguish between whole and refined grains, Canada’s Food Guide recommendations for whole grain intake and various consumer questions.

  2019-09-27 – FAQ(Frequently asked question)

A comprehensive listing of the isoflavone content of foods based on the USDA Database.

   2020-08-06 – Tables/Forms

A handout for consumers about the nutritional value of soy and its health benefits.

  2023-08-31 – Handout

This french handout for consumers about the nutritional value of soy and its health benefits.

  2023-08-31 – Handout

A listing of common Candian soy foods and the associated isoflavone content.

  2018-08-07 – Tables/Forms

Background information regarding sustainable diets and the environment.

  2021-09-29 – Background

Background information regarding chronic obstructive pulmonary disease (COPD).

     2020-01-08 – Background