The new PEN System interface is now live!
A pictorial sheet for consumers from Queensland Health, Nutrition Education Materials Online (NEMO) showing high protein and high energy foods and sna...
2023-03-30
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Handout
This handout provides information about purines and lists foods and their purine content and their effects on gout.
2026-03-16
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Handout
This fact sheet explains what protein is, its role in the body and lists good food sources of protein.
2024-10-30
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Handout
A collection of websites related to a healthy eating and active living.
2022-03-31
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Website
A collection of PEN client handouts for a variety of health conditions.
2026-03-25
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Handout Collection
UPDATED
Information from the Heart and Stroke Foundation of Canada on heart healthy eating for families with school aged children. It includes tips on meal pl...
2023-05-03
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Handout
A synthesis of the recommendations and evidence regarding food safety, agriculture and fisheries.
2023-05-01
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Recommendations and Evidence
An international collection of food safety websites with information on standards, regulations and legislation.
2024-04-09
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Website
This fact sheet provides tips on eating and grocery shopping while on a budget.
2026-03-30
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Handout
UPDATED
This fact sheet provides information about Vitamin D and lists foods related food sources.
2026-01-06
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Handout
