The new PEN System interface is now live!
This French handout provides cookbook and website suggestions to help individuals plan and cook healthy meals and snacks.
2026-03-02
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Handout
This French handout provides parents/caregivers advice on how to manage constipation in babies up to twelve months of age.
2019-11-19
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Handout
This handout provides parents/caregivers advice on how to manage constipation in babies up to twelve months of age.
2019-11-19
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Handout
This handout in French provides advice on weaning from breastfeeding or formula feeding for babies and toddlers.
2026-06-25
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Handout
UPDATED
A PEN System client handout providing eating tips to help manage symptoms of irritable bowel syndrome (IBS).
2026-04-25
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Handout
NEW
This French translated handout provides Mediterranean diet sample menus for individuals who are following a 2000 calorie Mediterranean diet.
2020-02-17
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Handout
This french handout provides information about carbohydrates and low carbohydrate diets and their role in weight loss and health.
2018-09-12
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Handout
This handout provides information about carbohydrates and low carbohydrate diets and their role in weight loss and health.
2018-09-12
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Handout
This French translated handout provides Mediterranean diet sample menus for individuals who are following a 1500 calorie Mediterranean diet.
2020-02-17
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Handout
This handout provides guidance for preparing healthy meals and snacks for children aged 12-18 and provides strategies for including physical activity ...
2023-11-21
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Handout
