The new PEN System interface is now live!
Information from Health Canada for professionals who create recipes on how to incorporate food safety messages for its readers to follow during food p...
2024-03-13
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Recipe
Background information regarding the paleolithic diet.
2023-08-22
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Background
This client fact sheet provides information and recipes for increasing energy and protein intake.
2025-09-10
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Handout
This factsheet will show you how to reduce both fat and sugar in recipes when baking.
2023-07-12
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Handout
Background information on anemia and iron deficiency.
2021-06-15
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Background
The fact sheet is a summarized version of the National Institutes of Health DASH Eating Plan.
2025-02-10
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Handout
Fact sheets for older adults developed through the Nutrition and Aging Lab at the University of Waterloo providing tips and information on weight, app...
2022-01-31
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Handout
A consumer handout about healthy eating while being a vegetarian athlete.
2024-08-14
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Handout
Consumer information from the U.S. Department of Health and Human Services, National Institute of Health, National Heart, Lung and Blood Institute on ...
2024-02-23
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Client Education Tools
Should individuals avoid anti-nutrients, and the plants that bear them? Two dietetic practicum students along with the PEN® Team revisited the topic o...
