The new PEN System interface is now live!
This factsheet will show you how to reduce both fat and sugar in recipes when baking in French.
2023-07-12
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Handout
This French fact sheet provides information about the role of calcium in the body and lists foods which are a source of calcium.
2016-04-28
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Handout
This factsheet will show you how to reduce both fat and sugar in recipes when cooking.
2023-07-12
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Handout
This factsheet will show you how to reduce both fat and sugar in recipes when baking.
2023-07-12
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Handout
This fact sheet provides some information about omega-3 fats and lists foods which are a good source of omega-3 fats.
2016-06-30
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Handout
This fact sheet briefly explains how cholesterol affects your body and lists food sources of cholesterol.
2024-11-29
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Handout
This fact sheet lists food sources of calcium and outlines daily recommended intake.
2016-04-28
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Handout
This fact sheet explains what constipation is and lists some practical steps to take to try and avoid or manage constipation.
2024-11-08
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Handout
This fact sheet provides tips on eating and grocery shopping while on a budget.
2026-03-30
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Handout
UPDATED
This French PEN System consumer fact sheet provides tips on how to get the nutrients you need for a healthy pregnancy.
2024-08-15
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Handout
