The new PEN System interface is now live!
This French fact sheet provides information about the role of calcium in the body and lists foods which are a source of calcium.
2016-04-28
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Handout
This is a fact sheet designed to provide information about staying hydrated and fluid choices before, during and after sport.
2025-09-12
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Handout
This fact sheet explains what diarrhea is, the symptoms of diarrhea and how to prevent or manage diarrhea.
2024-02-21
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Handout
This fact sheet provides information about getting enough iron in a child's diet for healthy growth and development.
2024-09-05
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Handout
This fact sheet briefly explains how cholesterol affects your body and lists food sources of cholesterol.
2024-11-29
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Handout
This fact sheet lists food sources of calcium and outlines daily recommended intake.
2016-04-28
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Handout
This fact sheet provides practical tips on how to cook and prepare food using less fat.
2025-02-05
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Handout
This fact sheet in French explains what protein is, its role in the body and lists good food sources of protein.
2024-10-31
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Handout
This fact sheet explains what protein is, its role in the body and lists good food sources of protein.
2024-10-30
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Handout
This PEN System consumer fact sheet provides tips on how to get the nutrients needed for a healthy pregnancy.
2024-08-14
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Handout
