The new PEN System interface is now live!
This fact sheet gives examples of food sources of minerals and explain what they do and why they are important.
2024-08-06
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Handout
This fact sheet gives examples of food sources of minerals and explains what they do and why they are important.
2024-08-06
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Handout
This is a french fact sheet that provides information about Vitamin D and lists foods which are a source of Vitamin D.
2026-01-06
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Handout
This fact sheet provides a description of what Vitamin C does, the role of Vitamin C in the body and lists sources of vitamin c in foods based on comm...
2023-05-19
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Handout
This fact sheet explains the role of vitamin E in the body and lists food sources of vitamin E.
2023-05-19
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Handout
This fact sheet describes the role if Vitamin A in the body and lists food sources of Vitamin A.
2023-05-19
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Handout
This fact sheet lists good food sources of iron and outlines the daily recommended intake.
2024-11-07
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Handout
This French consumer fact sheet provides an overview of the dietary guidelines to manage lactose intolerance.
2023-01-25
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Handout
A PEN System resource for consumers about food sources of antioxidants and their effects on health.
2026-04-22
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Handout
NEW
This fact sheet provides information on the use of supplements during and after exercise.
2025-01-30
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Handout
