Nudge Theory

Inflammatory Bowel Disease Web Links

A collection of websites related to inflammatory bowel diseases including Crohn’s disease and ulcerative colitis.

2022-08-08 · Website

Does it Matter When You Drink Your Coffee?

It is rare that the PEN Team comes across a nutrition topic that has never been studied before, but that is exactly what happened a few weeks ago. A r...

Practice Guidelines for Bone Health and Osteoporosis

The Osteoporosis Canada 2023 Guideline Update Group recently completed a review and evaluation of published studies using GRADE to update its 2010 ost...

Healthy Snacks for Adults

This fact sheet provides tips on reading food labels, choosing healthy snacks and healthy portion sizes.

2022-02-08 · Handout

Physiology of Body Weight, Weight Gain and Adipose Tissue Background

Background information regarding the physiology of body weight, weight gain and adipose tissue.

2022-06-28 · Background

Diabetes/Glucose Intolerance Background

Background information regarding diabetes/glucose intolerance.

2026-06-01 · Background UPDATED

The Carnivore Diet – All Hype?

The carnivore diet is back in the news again with claims that because it is what our ancestors ate, so should we. The carnivore diet is an animal-focu...

Seed Oils: A Case Study In Explaining Pseudoscience to Clients

As dietitians, we tend to have a sixth sense about whether a nutrition claim might be legitimate or not, which can be difficult to explain to clients....

Can Food and/or Supplements be Used To Stimulate GLP-1 Activity to Improve Health Outcomes or Reduce GLP-1 Medication Dose?

Interest in glucagon-like peptide-1 (GLP-1) is transforming the health industry. Many, including health advocates and food and supplement companies, w...