Mindful Eating: a Guide to Rediscovering a Healthy and Joyful Relationship with Food

This updated book in 2017 provides information on mindful eating principles that are focused on learning about body's cues to what, when and how much ...

What is the evidence regarding the benefits and risks of traditional methods of introduction versus the baby-led weaning (BLW) approach?

What is the evidence to support that healthy adults should drink eight 8 oz (250 mL) glasses of water daily?

Does exercise or physical activity influence appetite or energy intake?

Fr: Lignes directrices canadiennes en matière d’alimentation (Canada’s Dietary Guidelines)

Guidelines and considerations in French from Health Canada for health professionals on healthy eating. “The guidelines are based on the best available...

2019-02-07 · Professional Education Tools

Fr: Utiliser les restes de façon créative (Creative Use of Leftovers)

This French handout provides consumers with some ideas on how to use leftover foods.

2024-07-31 · Handout

Creative Use of Leftovers

This handout provides consumers with some ideas on how to use leftover foods

2024-07-31 · Handout

+New Chat: Artificial Intelligence and Dietetic Practice

How accurate is ChatGPT in giving nutrition information and recommendations? Read to the end to fully find out!

Professional Practice Tools and Resources - Japan

Counselling Strategies - Mindful Eating