The new PEN System interface is now live!
Consumer information from Health Canada on how to save money on food and still eat healthy.
2022-10-21
·
Handout
This policy document from the Arrell Food Institute, University of Guelph, provides recommendations for school food and nutrition programs in Canadian...
2020-06-03
·
Position Paper/Policy Document
The Japanese Food Guide is in the shape of a spinning top and contains five food groups.
2014-08-12
·
Handout
The Japanese Food Guide in English is in the shape of a spinning top and contains five food groups.
2014-08-12
·
Handout
A fact sheet from Queensland Health, Nutrition Education Materials Online (NEMO) for consumers providing helpful tips for saving money on food.
2021-10-29
·
Handout
A consumer fact sheet developed by the British Dietetic Association (BDA) providing information on how to eat well and save money. It also includes me...
2021-04-30
·
Handout
This Public Health Association’s Basic Shelf Cookbook 2011 Edition contains recipes prepared from low cost, nutritious ingredients that require little...
2018-09-24
·
Recipe
A collection of PEN client handouts regarding food sources.
2026-03-25
·
Handout Collection
UPDATED
This fact sheet provides tips on eating and grocery shopping while on a budget.
2026-03-30
·
Handout
UPDATED
This French fact sheet provides tips on eating and grocery shopping if you have a limited income.
2026-03-30
·
Handout
UPDATED
