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The New Canada’s Food Guide is Released!
Nathalie Savoie, CEO of Dietitians of Canada, attended the launch of Canada’s new Food Guide in Montreal today. The updated food guide, shown as a plate model, provides information on food choices, eating habits, recipes, tips and provides a suite of resources for consumers and professionals. The emphasis is on plant-based foods and their health and environmental benefits. The guide focuses equally on WHAT and HOW to eat and no longer suggests portion sizes.
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