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PEN - The Global Resource for Nutrition Practice

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Trending Topics

...a hot take on a trending topic

Trending Topics articles are published in timely response to evidence or media publications and may not be consistent with PEN evidence in other content areas. When this occurs, the PEN content will be reviewed and updated in the near future.

Anti-nutrients: Should They Be Avoided?

Should individuals avoid anti-nutrients, and the plants that bear them? Two dietetic practicum students along with the PEN® Team revisited the topic of anti-nutrients from a previous Trending Topic on Lectins to try to answer this question.

Plant-based Beverages – Are They Healthier For Young Children? (Updated)

Plant-based drinks (e.g. rice, coconut, almond, oat, hemp, potato) may not be able to support good health for infants and young children when used as the main beverage.