Vegetarianism
Recommendations and Evidence
Content
- Pregnancy Outcomes and At-Risk Nutrients
- Life Cycle and Nutrient Considerations
- Iron
- Vitamin B12
- Omega-3 Fatty Acids
- Cancer Risk
- Cardiovascular Disease
- Type 2 Diabetes
- Bone Health
- Eating Disorders
- Raw Food Diet Compared to Vegetarian, Vegan or Non-vegetarian Diets
1. Pregnancy Outcomes and At-Risk Nutrients
Recommendation
Vegetarian and/or vegan diets can support pregnancy and lactation when these diets are well planned and contain a complement of vegetables, fruit,