Diet Composition - Paleolithic Diet
Recommendations and Evidence
- The Effect on Satiety, Body Weight and Body Composition
- Glucose Metabolism and Lipid Profile of Adults with Metabolic Disorders
Body Weight and Body Composition
Recommendation
The Paleolithic diet probably reduces body weight, BMI, waist circumference (WC) and fat mass in adults with chronic disease over two years, as do other diets (e.g. following national dietary guidelines,










