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PEN - The Global Resource for Nutrition Practice

Key Practice Points


Intervention

Q: Does family and/or caregiver involvement result in improved outcomes for children and adolescents with overweight and obesity? How should dietitians advise families or caregivers of children and adolescents with overweight and obesity?

Last Updated: 2025-05-12

Key Practice Point #1

Recommendation
The optimal role of the parent(s) and caregiver(s) in their child or adolescent’s obesity management is not clear. Evidence suggests that interventions targeting children and adolescents (aged six to 18 years) are equally effective when they involve parents as when they do not.

Contact time between the health care provider and the parent does not influence the effectiveness of behavioural interventions to treat overweight and obesity in children. Dietitians can implement the following good practices when interacting with families: use person-first language; establish a positive, non-judgmental relationship; use neutral terms (e.g. weight, BMI, growth) to discuss growth chart findings; consider social determinants to health and barriers to care; consider using a framework to identify broad outcomes of obesity management interventions; encourage family involvement using a non-stigmatizing approach; consider using a framework to facilitate family conversations; work in multidisciplinary teams where possible; and consider all type of interventions (behavioural, psychological, pharmacological, surgical) using shared decision-making. Offering interventions that consider family/ caregiver needs as well as the child's needs (e.g. facilities and times that are convenient for working family members and other children in the household) can increase adherence to the intervention.

Parent or caregiver attendance at counselling sessions may be less important with adolescents than with children. If the adolescent is a capable decision-maker, he or she should be treated as such. However, health behaviours of the whole family, rather than weight, should be the focus of intervention in adolescents. 
Evidence Summary

A 2017 Cochrane review of children aged six to 11 years with overweight and obesity found no difference in change in BMI, change in BMI z-score or change in weight between interventions that involved parents or families and those that did not. Similarly, a 2015 Cochrane review of parent-only weight management interventions found a 0.10 decrease in mean BMI z-score compared to no intervention and no difference in effect size between parent-only interventions compared to parent-and-child interventions (P=0.56). This review found no dose-dependent effect on change in BMI z-scores (P=0.81), and a 2017 systematic review found no association between contact hours or intended duration of intervention and size of change in BMI z-score in weight management interventions for childhood obesity. 

 

A 2019 umbrella review of 14 systematic reviews and meta-analyses found that family-based interventions that target parents effectively improve weight or weight-related outcomes (e.g. BMI, body fat percentage, waist circumference) in children (primarily aged six to 13 years) with overweight or obesity, regardless of whether the child is involved in the intervention.


A 2020 Cochrane review of 23 RCTs and quasi-RCTs (n=12,192) found that in most cases, caregiver involvement in behaviour change interventions for overweight and obesity did not affect most dietary or physical activity outcomes. The exception was sugar-sweetened beverage intake, which was slightly lower (SMD, -0.28; 95% CI, -0.44 to -0.12) in children exposed to combined diet and physical activity interventions that involved their caregiver compared to the same intervention without caregiver involvement.

The 2025 Canadian clinical practice guidelines for managing obesity in children did not find clear evidence describing family values and preferences for pediatric obesity management. The authors suggest that health care practitioners (HCPs) consider the following "good practice points" when interacting with families and caregivers: use person-first language; establish a positive, non-judgmental relationship; use neutral terms (e.g. weight, BMI, growth) to discuss growth chart findings; consider social determinants to health and barriers to care; consider using a framework to identify broad outcomes of obesity management interventions; encourage family involvement using a non-stigmatizing approach; consider using a framework to facilitate family conversations; work in multidisciplinary teams where possible; and consider all type of interventions (behavioural, psychological, pharmacological, surgical) using shared decision-making.

 

The 2024 Australian clinical practice guidelines for the management of overweight and obesity (draft) encourage the involvement of families/ caregivers in behavioural interventions for children and adolescents. Families can be encouraged to change their own behaviours alongside the child, which may improve adherence and decrease stigma. Practical strategies for parental involvement include:
  • teaching parents/ caregivers about nutrition and inviting them to attend their child’s dietitian appointments (children) 
  • teaching parents/ caregivers about healthy food shopping and food preparation (children) 
  • encouraging parents/ caregivers to positively reinforce their child’s attempts at weight management behaviours (children) 
  • encouraging parents/ caregivers to be role models by practicing weight management behaviours (children) 
  • providing social support (adolescents) 
  • being informed of the adolescent’s goals (adolescents) 
  • encouraging families to transform their home environment to be supportive of healthy behaviours (children and adolescents). 


The 2025 NICE (National Institute for Health and Care Excellence) guidelines encourage families and caregivers to follow healthy dietary and physical activity patterns as part of their child's pediatric obesity management intervention. Families and caregivers may be involved in discussions about the intervention as appropriate. Health care practitioners should reinforce how important it is for families to support the child in adhering to their intervention and should note that considering family/ caregiver needs as well as the child's needs (e.g. offering interventions at facilities and times that are convenient for working family members and other children in the household) can increase adherence to the intervention.


Remarks

Parents and caregivers may not recognize overweight or obesity in their children. This topic may need to be introduced to and discussed with the family using a non-judgmental approach before treatment strategies can be implemented. Strategies are discussed in the Comment section.

 

Most (90%) studies of interventions targeting parents and/or caregivers in the management of their child’s overweight or obesity do not report on implementation rates of the intervention. If parents do not implement the intervention as designed, this can confound assessment data.

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