Heart and Stroke Meal Planning Toolkit
Three weeks of heart healthy, simple to prepare dinners from the Canadian Heart and Stroke Foundation. Based on the Mediterranean diet guidelines. A grocery list is provided for each week, along with a variety of recipe links.
2022-01-24 –
Handout
Calcium Supplementation
Consumer information about calcium supplementation from Osteoporosis Caanda.
2023-09-28 –
Handout
Brain Health Food Guide
A food guide for brain health developed by Dr. Matthew Parrott in collaboration with members of the Canadian Consortium on Neurodegeneration in Aging (CCNA).
2022-07-18 –
Handout