Credentials:BSc, MHSc, PhD, FDAA
Does regularly consuming breakfast, versus regularly skipping breakfast, aid in weight loss, weight control or prevent weight gain over time?
Role: Reviewer
If weight loss is desired, is caloric restriction safe and effective in achieving weight loss in adults with higher weights (BMI ≥25 kg/m2)?
Does any dietary plan (e.g. Mediterranean, vegetarian, DASH, Nordic, portfolio) affect body weight among adults with higher weights (BMI ≥25 kg/m2)?
If weight loss is desired, is a low glycemic index/glycemic load diet effective in achieving weight loss among adults with higher weights (BMI ≥25 kg/m2)?
Weight Stigma Background
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Physiology of Body Weight, Weight Gain and Adipose Tissue Background