Key Nutrition Issues
This toolkit discusses the following key nutrition issues:
- environment
- consumption
- portion sizes
- yo-yo dieting
- intentional weight loss in older adults
- low carbohydrate diets
- low glycemic index and glycemic load diets
- energy restricted diets
- comparing energy restricted and low carbohydrate diets
- meal patterns, timing, and frequency
- effect of calcium and dairy products
- effect of vegetable and fruit intake
- effect of dietary fats, including monounsaturated and omega-3 fats
- dietary