New Tools & Resources

There are many new and updated tools and resources added to the PEN System each month. Below is just a sampling.
For new trending topics click to access the Trending Topic page. 

For Clients Sports Nutrition - Hydration for Adults Updated 2025-09-12 Fr: Nutrition des sportifs – Hydratation pour les adultes (Sports Nutrition - Hydration for Adults) Updated 2025-09-12 Eating Guidelines for Increasing Your Energy and Protein Intake Updated 2025-09-10 Fr: Recommandations en matière d'alimentation pour augmenter votre niveau d'énergie et votre apport en protéines (Eating Guidelines for Increasing Your Energy and Protein Intake) Updated 2025-09-11 Eating Guidelines for Managing Reflux Updated 2025-09-10 Fr: Lignes directrices en matière d’alimentation pour gérer le reflux (Eating Guidelines for Managing Reflux) Updated 2025-09-10 Sports Nutrition - Eating Guidelines for Athletes Updated 2025-08-18 Fr: Nutrition des sportifs : Lignes directrices pour l’alimentation des sportifs(Sports Nutrition: Eating Guidelines for Athletes) Updated 2025-08-18 Eating Guidelines for Diverticular Disease Posted 2025-07-21 Fr: Le régime sans gluten et les troubles liés au gluten : Contamination croisée (Gluten Free Diet - Cross-contact/Contamination) Updated 2025-07-16 Fr: Le régime sans gluten et les troubles liés au gluten : Planification des repas (Gluten Free Diet – Meal Planning) Updated 2025-07-16 Plant-based Eating Guidelines Posted 2025-07-14 Preparing and Handling Powdered Infant Formula Posted 2025-07-07 Fr: Reconstitution et manipulation d'une préparation en poudre pour nourrissons (Preparing and Handling Powdered Infant Formula) Posted 2025-07-07 Diabetes Canada - Healthy Snacking Posted 2025-07-02 Fr: Le régime sans gluten et les troubles liés au gluten : pour commencer (Gluten-Free Diet and Gluten-Related Disorders: Getting Started) Updated 2025-06-23 Food Sources of Iodine Updated 2025-06-03 Fr: Source d'iode (Food Sources of Iodine) Updated 2025-06-03 Food Sources of Purines Updated 2025-05-21 Fr: Sources alimentaires de purines et goutte (Food Sources of Purines and Gout) Updated 2025-05-21 Fr: Le régime sans gluten et les troubles liés au gluten : Idées de repas et de collations (Gluten-Free Diet and Gluten Related Disorders: Meal and Snack Ideas) Posted 2025-07-16

For Professionals Cow’s Milk Protein Allergy in Infants and Children - Position Statement Posted 2025-07-28 Dietary Supplement Fact Sheet: Vitamin D for Health Professionals Updated 2025-06-27 Cancer Web Links Updated 2025-06-20