New Tools & Resources

There are many new and updated tools and resources added to the PEN System each month. Below is just a sampling.
For new trending topics click to access the Trending Topic page. 

For Clients Eating Guidelines for Peptic Ulcers Updated 2025-12-08 Eating Guidelines for Multiple Sclerosis Updated 2025-12-08 Fr: Lignes directrices relatives à l’alimentation pour la sclérose en plaques (Eating Guidelines for Multiple Sclerosis) Updated 2025-12-08 Eating Guidelines for Gallbladder Disease Updated 2025-12-08 Fr: Lignes directrices sur l’alimentation pour la maladie de la vésicule biliaire (Eating Guidelines for Gallbladder Disease) Updated 2025-12-08 Fr: Lignes directrices relatives à l’alimentation des personnes qui souffrent d’un ulcère gastroduodenal (Eating Guidelines for Peptic Ulcers) Updated 2025-12-08 Information about the Low FODMAP Diet Updated 2025-12-08 Fr: Information sur le régime à faible teneur en FODMAP (aliments fermentescibles) (Information about the Low FODMAP Diet) Updated 2025-12-08 Food and Symptom Diary Posted 2025-12-08 Fr: Journal de l’alimentation et des symptomes (Food and Symptom Diary) Posted 2025-12-08 Eating Guidelines for Heart Health (Children with High Blood Fats) Posted 2025-11-19 Fr: Recommandations alimentaires pour la santé du cœur (enfants présentant un taux élevé de lipides sanguins) (Eating Guidelines for Heart Health (Child with High Blood Fats) Posted 2025-11-19 Getting Started: Healthy Eating and Diabetes Posted 2025-11-05 Plant-based Diet and Diabetes Posted 2025-11-05 Diabetes Canada - Healthy Eating on a Budget Posted 2025-11-05 Healthy Eating Guidelines for Menopause Updated 2025-10-22 Fr: Lignes directrices pour une alimentation saine pour la menopause et la périménopause (Healthy Eating Guidelines for Menopause/Perimenopause) Updated 2025-10-22 Raising Our Healthy Kids - School Age Nutrition Videos Updated 2025-10-02 Raising Our Healthy Kids - Infant Nutrition Videos Updated 2025-10-02 Raising Our Healthy Kids - Preschool Nutrition Updated 2025-10-02 Sports Nutrition - Hydration for Adults Updated 2025-09-12 Fr: Nutrition des sportifs – Hydratation pour les adultes (Sports Nutrition - Hydration for Adults) Updated 2025-09-12 Eating Guidelines for Increasing Your Energy and Protein Intake Updated 2025-09-10 Fr: Recommandations en matière d'alimentation pour augmenter votre niveau d'énergie et votre apport en protéines (Eating Guidelines for Increasing Your Energy and Protein Intake) Updated 2025-09-11 Eating Guidelines for Managing Reflux Updated 2025-09-10 Fr: Lignes directrices en matière d’alimentation pour gérer le reflux (Eating Guidelines for Managing Reflux) Updated 2025-09-10 Sports Nutrition - Eating Guidelines for Athletes Updated 2025-08-18 Fr: Nutrition des sportifs : Lignes directrices pour l’alimentation des sportifs(Sports Nutrition: Eating Guidelines for Athletes) Updated 2025-08-18

For Professionals British Dietetic Association Guidelines for the Dietary Management of Chronic Constipation in Adults Posted 2025-10-22