New Tools & Resources

There are many new and updated tools and resources added to the PEN System each month. Below is just a sampling.
For new trending topics click to access the Trending Topic page

For Clients

Eating Guidelines for Heart Health (Children with High Blood Fats)
Posted 2025-11-19
Fr: Recommandations alimentaires pour la santé du cœur (enfants présentant un taux élevé de lipides sanguins) (Eating Guidelines for Heart Health (Child with High Blood Fats)
Posted 2025-11-19
Getting Started: Healthy Eating and Diabetes
Posted 2025-11-05
Plant-based Diet and Diabetes
Posted 2025-11-05
Diabetes Canada - Healthy Eating on a Budget
Posted 2025-11-05
Healthy Eating Guidelines for Menopause
Updated 2025-10-22
Fr: Lignes directrices pour une alimentation saine pour la menopause et la périménopause (Healthy Eating Guidelines for Menopause/Perimenopause)
Updated 2025-10-22
Raising Our Healthy Kids - School Age Nutrition Videos
Updated 2025-10-02
Raising Our Healthy Kids - Infant Nutrition Videos
Updated 2025-10-02
Raising Our Healthy Kids - Preschool Nutrition
Updated 2025-10-02
Sports Nutrition - Hydration for Adults
Updated 2025-09-12
Fr: Nutrition des sportifs – Hydratation pour les adultes (Sports Nutrition - Hydration for Adults)
Updated 2025-09-12
Eating Guidelines for Increasing Your Energy and Protein Intake
Updated 2025-09-10
Fr: Recommandations en matière d'alimentation pour augmenter votre niveau d'énergie et votre apport en protéines (Eating Guidelines for Increasing Your Energy and Protein Intake)
Updated 2025-09-11
Eating Guidelines for Managing Reflux
Updated 2025-09-10
Fr: Lignes directrices en matière d’alimentation pour gérer le reflux (Eating Guidelines for Managing Reflux)
Updated 2025-09-10
Sports Nutrition - Eating Guidelines for Athletes
Updated 2025-08-18
Fr: Nutrition des sportifs : Lignes directrices pour l’alimentation des sportifs(Sports Nutrition: Eating Guidelines for Athletes)
Updated 2025-08-18
Eating Guidelines for Diverticular Disease
Posted 2025-07-21

For Professionals

British Dietetic Association Guidelines for the Dietary Management of Chronic Constipation in Adults
Posted 2025-10-22
Cow’s Milk Protein Allergy in Infants and Children - Position Statement
Posted 2025-07-28