New Tools & Resources

There are many new and updated tools and resources added to the PEN System each month. Below is just a sampling.
For new trending topics click to access the Trending Topic page

For Clients

How to Use Food Labels to Make Healthier Choices
Posted 2024-06-24
Fr: Comment utiliser l’étiquette des aliments pour faire des choix plus sains (How to Use Food Labels to Make Healthier Choices)
Posted 2024-06-24
Understanding the Date Labels on your Food
Posted 2024-06-24
Fr: Comprendre les dates indiquées sur les étiquettes de vos aliments (Understanding the Date Labels on your Food)
Posted 2024-06-24
Low-Iodine Diet
Posted 2024-04-08
Diet and Nutrition Health Advice - Enteral Nutrition
Posted 2024-03-08
Feeding into your Bloodstream (Parenteral Nutrition)
Posted 2024-03-08
Tube Feeding at Home Using Gravity (Container Method)
Posted 2024-03-08
Gluten-Free Diet and Gluten Related Disorders: Meal and Snack Ideas
Posted 2024-03-08
Fr: Le régime sans gluten et les troubles liés au gluten : Idées de repas et de collations (Gluten-Free Diet and Gluten Related Disorders: Meal and Snack Ideas)
Posted 2024-03-08
Gluten-Free Diet and Gluten-Related Disorders: Getting Started
Posted 2024-03-08
Fr: Le régime sans gluten et les troubles liés au gluten : pour commencer (Gluten-Free Diet and Gluten-Related Disorders: Getting Started)
Posted 2024-03-08
Gluten Free Diet and Gluten Related Disorders - Cross Contamination
Posted 2024-02-26
Fr: Le régime sans gluten et les troubles liés au gluten : Contamination croisée (Gluten Free Diet - Cross Contamination)
Posted 2024-02-26
Gluten Free Diet and Gluten Related Disorders – Meal Planning
Posted 2024-02-26
Fr: Le régime sans gluten et les troubles liés au gluten : Planification des repas (Gluten Free Diet – Meal Planning)
Posted 2024-02-26
Infographic: Understanding Supplemented Food Labels
Posted 2024-02-02
Fr: Infographie : Comprendre l’étiquetage des aliments supplémentés (Infographic: Understanding supplemented food lab)
Posted 2024-02-02
Eating Tips For Feeding your Toddler and Preschooler
Posted 2024-01-29
Fr: Conseils pour nourrir votre tout-petit ou votre enfant d’âge préscolaire (Eating Tips for Feeding your Toddler and Preschooler)
Posted 2024-01-29
Eat a Diet Rich in Whole Grains, Vegetables, Fruits and Beans
Posted 2024-01-17
Gluten-Free Food Guide for Children and Youth
Posted 2024-01-08
When Your Child is a Picky Eater
Posted 2023-12-22
Fr: Manger sainement chez les personnes diabétiques Afrique et Caraïbes (Healthy Eating with Diabetes – African and Caribbean)
Posted 2023-12-19
Ch: Healthy Eating with Diabetes – Simplified Chinese
Posted 2023-12-19
Ch: Healthy Eating with Diabetes – Traditional Chinese
Posted 2023-12-19
Hin: Healthy Eating with Diabetes – South Asian
Posted 2023-12-19
Pun: Healthy Eating with Diabetes – South Asian
Posted 2023-12-19
Ur: Healthy Eating with Diabetes – South Asian
Posted 2023-12-19
Tam: Healthy Eating with Diabetes – South Asian
Posted 2023-12-19
Are Fermented Foods Good For Me?
Posted 2023-12-19
Fr: Les aliments fermentés sont-ils bons pour moi? (Are Fermented Foods Good For Me?)
Posted 2023-12-19
Whole Grain Recipes
Posted 2023-12-12
Taking the Pressure Off: Preventing and Managing Pressure Injuries
Posted 2023-12-06
Eye Damage and Diabetes (Diabetic Retinopathy)
Posted 2023-11-29
Nutrition when Pregnant with Twins, Triplets or More
Posted 2023-11-27
Eating Guidelines for Reactive Hypoglycemia
Posted 2023-11-14
Fr: Recommandations concernant l'alimentation des personnes atteintes d'hypoglycémie reactive (Eating Guidelines for Reactive Hypoglycemia)
Posted 2023-11-14
Brain Injury Canada – Nutrition
Posted 2023-10-31
Brain Injury Web Links
Updated 2023-10-31
Fr: Lignes directrices en matière d’alimentation pour gérer le reflux (Eating Guidelines for Managing Reflux)
Updated 2023-10-17
Is a Paleo Diet Plan Healthy?
Posted 2023-10-10
Polycystic Ovary Syndrome (PCOS)
Posted 2023-10-10
Managing Irritable Bowel Syndrome (IBS)
Posted 2023-10-10
Know Your Limits with Alcohol
Posted 2023-10-03
Fr: Alcool : connaître ses limites : guide pratique d'évaluation de sa consommation d'alcool (Knowing Your Limits with Alcohol)
Posted 2023-10-03

For Professionals

Teaching Canada’s Food Guide: Children’s and Adult’s Roles Around Food and Eating
Posted 2024-05-09
Fr: Enseigner le guide alimentaire canadien: Le rôle des enfants et des adultes en rapport avec la nourriture et l’alimentation (Teaching Canada’s Food Guide)
Posted 2024-05-09
Dietary Supplements for Exercise and Athletic Performance (Professional)
Posted 2024-05-09
Position Statement on Dietary Supplementation in Canadian Sport
Posted 2024-05-09
Pesticide Residues in Food
Posted 2024-04-10
Fr: Énoncé de position des DC sur l’insécurité alimentaire des ménages au Canada – Une Page (DC Position Statement on Household Food Insecurity in Canada – One Pager)
Posted 2024-03-27
Fr: Énoncé de position des Diététistes du Canada sur l’insécurité alimentaire des ménages au Canada (Dietitians of Canada Position Statement on Household Food Insecurity in Canada)
Posted 2024-03-27
Hospital Care: Integrated Nutrition Pathway for Acute Care (INPAC) Toolkit
Posted 2024-03-21
Global Leadership Initiative on Malnutrition (GLIM) Criteria for the Diagnosis of Malnutrition
Posted 2024-03-21
Safe Recipe Style Guide
Posted 2024-03-13
Fr: Guide de style pour des recettes sécuritaires (Safe Recipe Style Guide)
Posted 2024-03-13
Blenderized tube feedings: Practice recommendations from the American Society for Parenteral and Enteral Nutrition
Posted 2024-03-08
Wound Care and Pressure Injuries International Guidelines Collection
Posted 2023-12-06
Nutrition Assessment Tools
Updated 2023-12-05
PEN System Webinar Update: Can Alcohol be Safely Consumed, and Why Do Countries Disagree?
Posted 2023-11-15
Interactive Cancer Risk Matrix
Posted 2023-11-15
Probiotic and Prebiotics
Posted 2023-10-16
Nutrition in Alcohol and Other Drug Issues
Posted 2022-08-05
Alcohol Web Links
Posted 2023-10-03
Spinal Cord Injury Web Links
Posted 2023-10-03