New Tools & Resources

There are many new and updated tools and resources added to the PEN System each month. Below is just a sampling.
For new trending topics click to access the Trending Topic page

For Clients

Nutrition in Spinal Cord Injury
Posted 2023-03-17
The Balanced Food Plate
Posted 2023-03-15
Fr: Une assiette équilibrée (The Balanced Food Plate)
Posted 2023-03-15
Healthy Eating with Diabetes – African and Caribbean
Posted 2023-03-15
Healthy Eating with Diabetes - Chinese
Posted 2023-03-15
Healthy Eating with Diabetes – South Asian
Posted 2023-03-15
COPD: Advice for Patients and Carers
Posted 2023-03-14
Managing Side Effects - Sore Mouth and Throat
Posted 2023-03-13
Patience Works Better than Pressure (Video)
Posted 2023-02-17
A Healthier You. Shifting the Focus from Weight to Health
Posted 2023-02-16
Unexpected Sources of Gluten
Posted 2023-02-16
Starting Solid Foods (Video)
Posted 2023-02-01
Iron Rich Foods for Babies (Video)
Posted 2023-02-01
Offering a Variety of Textures to Your Baby
Posted 2023-02-02
Breastmilk and Other Drinks for Babies
Posted 2023-02-02
The Feeding Relationship (Video)
Posted 2023-02-02
Learning to Self Feed (Video)
Posted 2023-02-02
Responding to Baby’s Cues (Video)
Posted 2023-02-02
Enjoy More Vegetables and Fruit (Video)
Posted 2023-02-02
Healthy Drinks, Healthy Kids
Posted 2023-02-02
Eating Together (Video)
Posted 2023-02-02
Find out if Your Child is a Healthy Eater (Video)
Posted 2023-02-02
Role Model Healthy Eating (Video)
Posted 2023-02-02
How and What to Feed Children is Important (Video)
Posted 2023-02-02
Offer Healthy Meals and Snacks (Video)
Posted 2023-02-02
Make Meals and Memories Together (Video)
Posted 2023-02-02
Caffeinated Beverages (Video)
Posted 2023-02-02
Eat Together Role Modelling (Video)
Posted 2023-02-02
Enjoy Vegetables and Fruit for Active Kids (Video)
Posted 2023-02-02
Enjoying Breakfast: Start the Habit Early (Video)
Posted 2023-02-02
Food Skills (Video)
Posted 2023-02-02
Healthy Beverages Choose Water (Video)
Posted 2023-02-02
Plan Ahead and Make Meals Happen (Video)
Posted 2023-02-02
Involve Family Members in Meal Planning (Video)
Posted 2023-02-02
Well Stocked Fridge and Kitchen Cupboard for Quick and Easy Meals (Video)
Posted 2023-02-02
Regular Meals that Kids Can Count On (Video)
Posted 2023-02-02
Eating Guidelines for Inflammatory Bowel Disease in Adults
Posted 2023-03-10
Eating Guidelines After Bariatric Surgery For the Long Term
Posted 2023-03-10
Eating Guidelines for a Low Tyramine Diet
Posted 2023-01-11
About Fad Diets
Posted 2023-01-12
Fr: À propos des régimes à la mode (About Fad Diets)
Posted 2023-01-12
Latex Allergy - The Facts
Posted 2023-01-10
Level 0 – Thin (Paediatrics)
Posted 2022-12-06
Level 1 – Slightly Thick (Paediatrics)
Posted 2022-12-06
Level 2 – Mildly Thick (Paediatrics)
Posted 2022-12-06
Level 3 - Liquidised (Paediatrics)
Posted 2022-12-06
Level 4 – Extremely Thick (Paediatrics)
Posted 2022-12-06
Level 4 - Pureed (Paediatrics)
Posted 2022-12-06
Level 5 – Minced and Moist (Paediatrics)
Posted 2022-12-06
Level 6 – Soft and Bite-Sized (Paediatrics)
Posted 2022-12-06
Level 7 – Regular Easy to Chew (Paediatrics)
Posted 2022-12-06
Level 7 – Regular (Paediatrics)
Posted 2022-12-06
Transitional Foods (Paediatrics)
Posted 2022-12-06
Dysphagia (Swallowing Problems)
Posted 2022-11-28
Level 0 – Thin (Adults)
Posted 2022-11-28
Level 1 – Slightly Thick (Adults)
Posted 2022-11-28
Level 2 – Mildly Thick (Adults)
Posted 2022-11-28
Level 3 – Moderately Thick (Adults)
Posted 2022-11-28
Level 3 - Liquidised (Adults)
Posted 2022-11-28
Level 4 – Extremely Thick (Adults)
Posted 2022-11-28
Level 4 - Pureed (Adults)
Posted 2022-11-28
Level 5 – Minced and Moist (Adults)
Posted 2022-11-28
Level 6 – Soft and Bite-Sized (Adults)
Posted 2022-11-28
Level 7 – Regular Easy to Chew (Adults)
Posted 2022-11-28
Level 7 – Regular (Adults)
Posted 2022-11-28
Transitional Foods (Adults)
Posted 2022-11-28
Eating Guidelines for Fibromyalgia
Updated 2022-11-14
Fr: Recommandations alimentaires pour la fibromyalgia (Eating Guidelines for Fibromyalgia)
Updated 2022-11-14

For Professionals

Diabetes UK. Position Statement: Remission in Adults with Type 2
Posted 2023-03-17
AICR Food that Fight Cancer
Posted 2023-03-17
The Language of Health: An Editorial Style Guide to Effectively Communicate to the Public
Posted 2023-02-16
Weight Inclusive Web Links
Posted 2023-02-16
The Focus is on Health, Not Weight
Posted 2023-02-16
Fr: La prise en charge des patients atteints de la maladie cœliaque (Management of Patients with Celiac Disease)
Posted 2023-02-16
International Celiac/Coeliac Disease Guideline Collection
Posted 2023-02-13
Screening and Diagnosis of Celiac Disease
Posted 2023-02-09
Iron for Children
Posted 2023-02-01
Canada’s Guidance on Alcohol and Health: Final Report
Posted 2023-01-20
Fr: Repères canadiens sur l’alcool et la santé : rapport final (Canada’s Guidance on Alcohol and Health: Final Report)
Posted 2023-01-20
Paediatric Specialist Group Position Statement: Use of Infant Formulas based on Soy Protein
Posted 2022-12-07
Fr: Recommandations pour la qualité de l'eau potable au Canada : document technique – le nitrate et le nitrite (Guidelines for Canadian Drinking Water Quality: Guideline Technical Document)
Posted 2022-12-07
Classification of Thickened Liquids for Dysphagia – English Summary
Posted 2022-11-28
Fr: Classification des liquides épaissis pour la prise en charge de la dysphagie (Classification of Thickened Liquids for Dysphagia)
Posted 2022-11-28
Social Media Crisis Communication Guidebook for Public Health
Posted 2022-11-09