This Pulse Canada overview of Canadian pulses, basic soaking and cooking guidelines, health benefits and flatulence management. Thirteen quantity recipes for a range of pulse dishes for 50, 100, 250 and 500 servings have been developed and tested.

  2020-05-13 – Recipe

This Pulse Canada booklet provides consumers with overview of Canadian pulse crops, growing locations, nutrition and health benefits, basic soaking and cooking guidelines and 30 recipes with low cost, everyday ingredients and food photos.

  2022-10-20 – Recipe

A Pulse Canada booklet providing information on cooking with pulses when following a gluten-free diet. Recipes are included.

  2022-10-20 – Recipe

Recipes for consumers from the Whole Grain Council.

   2023-12-12 – Recipe

A fact sheet developed by the British Dietetic Association (bda)providing information on the importance of incorporating wholegrains in the diet and sources of wholegrains.

  2019-04-30 – Handout

This Health Canada Q & A resource provides an explanation to distinguish between whole and refined grains, Canada’s Food Guide recommendations for whole grain intake and various consumer questions.

  2019-09-27 – FAQ(Frequently asked question)

This International Food Information Council (IFIC) topic overview provides information about whole grains as well as the effects of whole grains beyond the fibre, the role of grains in healthful diet and how to find whole grain products. It is appropriate for health professionals or highly motivated clients.

  2019-09-23 – Handout

This Dietitians Australia (DA, formally DAA) endorsed consumer resource, produced by the DA Vegetarian Interest Group, provides information on soy products, and consuming soy as part of a vegetarian diet.

  2020-09-20 – Handout

A consumer fact sheet from the British Dietetic Association (BDA) providing information on what fibre is, health benefits and how to increase fibre intake.

  2021-04-24 – Handout

A fact sheet developed by the British Dietetic Association (BDA) providing information for consumers on types of soya foods, the nutritional profile of soya beans and what they provide.

  2022-05-15 – Handout