Pulses: Cooking with Beans, Peas, Lentils and Chickpeas
This Pulse Canada booklet provides consumers with overview of Canadian pulse crops, growing locations, nutrition and health benefits, basic soaking and cooking guidelines and 30 recipes with low cost, everyday ingredients and food photos.
2022-10-20 –
Recipe
Whole Grains - Get the Facts
This Health Canada Q & A resource provides an explanation to distinguish between whole and refined grains, Canada’s Food Guide recommendations for whole grain intake and various consumer questions.
2019-09-27 –
FAQ(Frequently asked question)
Soy: Nutrition and Health
A handout for consumers about the nutritional value of soy and its health benefits.
2023-08-31 –
Handout