Sports Nutrition

Pathway Contributor: Kelly Anne Erdman

Credentials:
RD

Contributions:

• What is the optimal timing and composition of a meal to support recovery after exercise?  

  Role: Reviewer

• What is the optimal timing and amount of carbohydrate during exercise to support athletic performance?  

  Role: Reviewer

• What is the optimal timing and composition of a pre-exercise meal to support athletic performance?  

  Role: Reviewer

• Are higher carbohydrate diets more effective than lower carbohydrate diets at improving exercise performance?  

  Role: Reviewer

• Are vegetarian athletes at greater risk of iron deficiency than non-vegetarian athletes?  

  Role: Reviewer

• Do vegetarian diets support optimum athletic performance as well as omnivorous diets?  

  Role: Reviewer

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