Diabetes/Glucose Intolerance

In addition to tools/resources developed specifically by the PEN^® team or its partner associations (see PEN Handout Collections which includes translations and adaptations where available), links to tools/resources on external websites have been selected for this Knowledge Pathway based on their consistency with the evidence, authoritative source and currency. These external tools/resources are provided as sources of additional information believed to be reliable and accurate at the time of publication and should not be considered an endorsement of any information, service, product or company. Country-specific resources may not be totally consistent with the evidence presented in PEN, but are included to reflect current country guidelines and practice.

• 7-day Caribbean Meal Plan

  Last Updated: 2022-01-24 – Handout  

  A 1400-1600 calorie, 7-day meal plan from Diabetes Canada, suitable for individuals with and without diabetes focusing on healthy meals from various Caribbean kitchens. Each meal contains 30-55 grams of net carbohydrates and snack around 15 grams of carbohydrate. There are links provided to a variety of recipes.

   Target Audience: Consumer

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• 7-day Chinese Healthy Meal Plan

  Last Updated: 2022-01-24 – Handout  

  A 7-day meal plan from Diabetes Canada including traditional and non-traditional Chinese dishes, suitable for individuals with and without diabetes. Carbohydrates are balanced throughout the day with each meal containing 30-45 grams of carbohydrates and snacks containing around 15 grams of carbohydrates. There are links provided to a variety of recipes. Also available in Chinese.

   Target Audience: Consumer

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