Counselling Strategies - Mindful Eating

In addition to tools/resources developed specifically by the PEN^® team or its partner associations (see PEN Handout Collections which includes translations and adaptations where available), links to tools/resources on external websites have been selected for this Knowledge Pathway based on their consistency with the evidence, authoritative source and currency. These external tools/resources are provided as sources of additional information believed to be reliable and accurate at the time of publication and should not be considered an endorsement of any information, service, product or company.

• Counselling Strategies – Mindful Eating Web Links

  Last Updated: 2018-01-26 – Website  

  A collection of websites related to mindful eating.

  Target Audience: Consumer

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• Discover Mindful Eating

  Last Reviewed: 2017-12-18 – Book  

  This 2010 book written by a dietitian is a collection of 51 handouts that can be copied and provided to clients. Information covers how to be mindful in all aspects of food and eating. The book can be purchased at a book store. Paperback made available in 2015. ISBN 0692396667, 9780692396667

  Target Audience: Consumer

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