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Counselling Strategies - Mindful Eating

Summary of Recommendations and Evidence

 

Content
INTERVENTION 
  1. Binge Eating
  2. Anorexia Nervosa and Bulimia Nervosa
  3. Weight Loss Intervention
  4. Diabetes
    1. Gestational Diabetes and Type 2 Diabetes
    2. Type 1 Diabetes 
  5. Dietary Quality

1. Binge Eating
Evidence Summary 
Systematic reviews have found that mindful eating as an intervention has shown clear benefit and minimal harm for the reduction of and treatment of binge eating, including binge eating disorder.

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2. Anorexia Nervosa

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