This fact sheet provides an overview of the dietary guidelines to manage menopause.
The Canadian Society for Exercise Physiology (CSEP) website contains movement, physical activity guidelines, sedentary behaviour and sleep guidelines from 0 to 65 years and older, and other professional resources and supporting evidence for Canadian consumers and professionals. Some fact sheets available in French, Inuktitut and Inuinnaqtun.
A consumer fact sheet providing the healthy eating guidelines for individuals with rheumatoid arthritis.
Gov.UK provides physical activity guidelines and reviews for all age groups, people with physical disabilities, pregnancy and women after childbirth.
A client handout providing healthy eating guidelines for people who suffer migraine headaches.
A client handout in French providing healthy eating guidelines for people who suffer migraine headaches.
Consumer information sheet from the Canadian Society for Exercise Physiology (CSEP) providing physical activity instructions and tips for individuals with multiple sclerosis.
This handout provides tips for eating with reactive hypoglycemia.
This French handout provides tips for eating with reactive hypoglycemia.
The physical activity, sedentary behaviour and sleep guidelines information sheet from the Canadian Society for Exercise Physiology (CSEP) provides instructions and tips for Canadian older adults 65 years and older.
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