Background information on intestinal permeability.

  2020-12-01 – Background

A summary of the recommendations and evidence for intestinal permeability.

Social media influencers are sharing their gut health struggles and tips to "hack" your gut” using hashtags such as #guttok, #guthealth and #guthealing. Recently, this included promoting the use of L-glutamine supplements to heal the gastrointestinal system. The content targets individuals experiencing various ailments, including diarrhea, constipation, bloating and other symptoms associated with a ‘leaky gut’.