List of nutrients in foods from USDA for professionals and clients. Includes macronutrient, minerals, phytonutrients, vitamins and miscellaneous.

  2020-08-07 – Other

Should individuals avoid anti-nutrients, and the plants that bear them? Two dietetic practicum students along with the PEN® Team revisited the topic of anti-nutrients from a previous Trending Topic on Lectins to try to answer this question.

An analysis of a narrative review: "Modulation of Metabolic Detoxification Pathways Using Foods and Food-derived Components: A Scientific Review with Clinical Application", on the influence of whole foods, phytonutrients, and other food-based components on specific metabolic detoxification pathways.

This toolkit provides an overview of the Musculoskeletal/Connective Tissue Disorders - Fibromyalgia Knowledge Pathway that includes a description of the topic, key nutrition issues, nutrition assessment, diagnosis, intervention, nutrition monitoring/evaluation and client resources.

A synthesis of the recommendations and evidence regarding fibromyalgia.

  2022-11-18 – Summary of Recommendations and Evidence

This handout aims to provide information for individuals who have fibromyalgia.

  2022-11-14 – Handout

A consumer fact sheet providing tips on healthy eating based on Canada's Food Guide.

  2023-11-16 – Handout