A synthesis of the recommendations and evidence regarding nutrient requirements and recommendations for vitamins and minerals.

  2023-08-11 – Summary of Recommendations and Evidence

This fact sheet contains general information about the importance of vitamins and it lists food sources of each vitamin.

  2023-03-21 – Handout

This National Institutes of Health professional factsheet describes what Vitamin C is, recommended intakes, food sources, dietary supplements, Vitamin C deficiency, groups at risk and Vitamin C and health.

  2021-03-26 – Handout

This National Institutes of Health consumer fact sheet describes what Vitamin D is, what it does in the body, what foods contain it, how to get Vitamin D from sun, how much is needed by the body and provides information about vitamin D supplements.

  2021-03-22 – Handout

This Health Canada and Canadian Institutes of Health Research summary report of the Best Brains Exchange sessions where key decision makers and researchers reviewed and shred evidence of potential implications of policy decisions regarding vitamin D fortification.

  2016-08-12 – Research Report/Paper

This handout has information on vitamin B12 requirements, and food sources of vitamin B12.

  2019-12-16 – Handout

This toolkit provides an overview of the Chronic Kidney Disease Knowledge Pathway that includes a description of key nutrition issues, nutrition assessment, diagnosis, intervention, and monitoring/evaluation, and related resources.

This National Institutes of Health fact sheet for health professionals describes what Vitamin a is, recommended intakes, food sources, dietary supplements, Vitamin A deficiency, groups at risk and Vitamin A and health.

  2021-03-26 – Handout

This fact sheet provides a description of what vitamin C does, the role of vitamin C in the body and lists sources of vitamin c in foods based on common serving sizes.

  2023-03-29 – Handout