The American not-for-profit Environmental Working Group (EWG) has recently published an updated 2024 Dirty Dozen, which lists the fruit and vegetables most contaminated with pesticides. The EWG maintains that children are most likely to be susceptible to pesticide exposure and related health consequences, which has led to the American Academy of Pediatrics listing the Dirty Dozen as a resource for information on pesticide residues in produce.

Can prescribing ‘food as medicine’ have a positive effect on health outcomes, health care costs and health-related quality of life? A recent U.S. study that looked at the impact of implementing a fruit and vegetable prescription program for adults living with diabetes and food insecurity might provide some answers.

A recent study observed that vegetable consumption was only minimally protective for incident cardiovascular disease. Media headlines subsequently reported that “eating veggies won't protect your heart”. The PEN Team thought an analysis of the study was needed to determine if any changes to current recommendations to “eat lots of vegetables” are required.

The Joint Expert Committee on Food Additives just released a report assessing the health impacts of aspartame. The PEN Team has been watching the media headlines in anticipation of the report’s release to determine whether a change in practice recommendation was needed on the safety of the daily consumption of aspartame.

An analysis of a narrative review: "Modulation of Metabolic Detoxification Pathways Using Foods and Food-derived Components: A Scientific Review with Clinical Application", on the influence of whole foods, phytonutrients, and other food-based components on specific metabolic detoxification pathways.

Cultural competence in dietetics is an important aspect of cultivating trust and connection with clients seeking to improve dietary outcomes. Dietary recommendations need to reflect the unique culture of individuals and population(s).

Is eating plant-based enough to reduce the risk of COVID-19 infection? Not without a closer look at the socioeconomic gradient.