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Food Sources of Purines and Gout

This handout provides a brief explanation about purines and lists foods and their purine content. and affect on gout.

2025-05-21 - Handout

Healthy Eating Guidelines for Vegan Children and Teenagers (Ages 4 to 18 Years)

This handout provides guidelines for caregivers of vegan children aged 4-18 years to help ensure nutrition needs are met.

2022-06-01 - Handout

Eating Guidelines to Cook and Prepare Foods Using Less Fat

This fact sheet provides practical tips on how to cook and prepare food using less fat. T

2025-02-05 - Handout

Meeting Your Baby's Iron Needs (6-12 Months)

This handout provides advice about the amount of iron needed in an infants diet and how to meet those needs when breast (chest) and or formula feeding.

2024-09-23 - Handout

Food Sources of Protein

This fact sheet explains what protein is, its role in the body and lists good food sources of protein.

2024-10-30 - Handout

Fr: Sources alimentaires de purines et goutte (Food Sources of Purines and Gout)

This French handout provides a brief explanation about purines and lists foods and their purine content.

2025-05-21 - Handout

Fr: Recommandations en matière d’alimentation saine pour les enfants et les adolescents végétariens (de 4 à 18 ans) (Healthy Eating Guidelines for Vegan Children and Teenagers (Ages 4 to 18 Years))

This French handout provides guidelines for caregivers of vegan children aged 4-18 years to help ensure nutrition needs are met.

2022-06-01 - Handout

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