How accurate is ChatGPT in giving nutrition information and recommendations? Read to the end to fully find out!

A recent study examined erythritol and the risk of atherothrombotic disease. The PEN Team decided to continue the conversation, exploring whether the study findings suggest taking a closer look at the current practice guidance on sugar alcohols.

Social media influencers are sharing their gut health struggles and tips to "hack" your gut” using hashtags such as #guttok, #guthealth and #guthealing. Recently, this included promoting the use of L-glutamine supplements to heal the gastrointestinal system. The content targets individuals experiencing various ailments, including diarrhea, constipation, bloating and other symptoms associated with a ‘leaky gut’.