General handout for healthy eating during pregnancy.

  2015-04-22 – Handout

This drinkaware.co.uk fact sheet provides information to pregnant women about alcohol during pregnancy.

  2023-09-25 – Handout

Nutrition and Diet Resources (NDR-UK) consumer handouts provide a variety of dietary information for pregnancy including healthy weight, food safety, activity, eating out, coping with common problems and gestational diabetes. Fee required to purchase; not available online.

  2018-02-20 – Handout

This Dietitians Australia (DA, formally DAA) endorsed resource, produced by the DA Vegetarian Interest Group, provides information for consumers on healthy vegetarian eating during pregnancy, and tips to increase nutrient absorption. The resource also provides ideas to help deal with common digestion problems during pregnancy, like nausea.

  2020-09-20 – Handout

This French Health Canada interactive calculator for consumers provides guidance on healthy weight gain based on prenatal weight.

  2019-01-16 – Calculations/algorithm

This Health Canada interactive calculator for consumers provides guidance on healthy weight gain based on prenatal weight.

  2019-01-16 – Calculations/algorithm

This Royal Australian and New Zealand College of Obstetricians and Gynaecologists fact sheet for consumers explains the types, frequency and length of exercise for pregnant women.

   2023-12-05 – Handout

These guidelines for consumers from the Australian Government Department of Health provide information on healthy eating during pregnancy including dietary guidelines, foods to avoid, serve sizes, foods to eat and how much.

  2023-09-11 – Handout

This Gov.UK NHS Choices fact sheet provides women with information on healthy eating during pregnancy including vitamins and supplements, links to foods to avoid and preparing food safely.

  2023-05-21 – Handout

2019 Activity guidelines from the Canadian Society for Exercise Physiology for consumers about how much physical activity pregnant adults need while pregnant, including those who have been inactive, are overweight or obese or have been diagnosed with pre-eclampsia or gestational diabetes.

  2019-10-23 – Handout