A concern about vitamin B12 deficiency causing adverse outcomes in pregnant women, particularly of South Asian descent, prompted us to look more closely at this hot topic. We identified a systematic review (SR) that focused on the vitamin B12 status of women and infants living in India (1).

Plant-based drinks (e.g. rice, coconut, almond, oat, hemp, potato) may not be able to support good health for infants and young children when used as the main beverage.

An article analysis and commentary on an article about low-salt diets and related media postings.

Recently, there’s been more attention in the media on the sugar substitute allulose. The PEN Team thought a look into allulose’s characteristics was warranted to help guide practitioners when responding to client questions about this sugar substitute.

How accurate is ChatGPT in giving nutrition information and recommendations? Read to the end to fully find out!

A recent study examined erythritol and the risk of atherothrombotic disease. The PEN Team decided to continue the conversation, exploring whether the study findings suggest taking a closer look at the current practice guidance on sugar alcohols.