This fact sheet contains general information about the importance of vitamins and it lists food sources of each vitamin.

  2023-03-21 – Handout

This Health Canada and Canadian Institutes of Health Research summary report of the Best Brains Exchange sessions where key decision makers and researchers reviewed and shred evidence of potential implications of policy decisions regarding vitamin D fortification.

  2016-08-12 – Research Report/Paper

This handout has information on vitamin B12 requirements, and food sources of vitamin B12.

  2019-12-16 – Handout

This fact sheet provides a description of what vitamin C does, the role of vitamin C in the body and lists sources of vitamin c in foods based on common serving sizes.

  2023-03-29 – Handout

This fact sheet lists food items that are a good source of Vitamin B12.

  2020-06-11 – Handout

This handout has information on vitamin B12 requirements, and food sources of vitamin B12.

  2019-12-16 – Handout

This handout has information on vitamin B12 requirements, and food sources of vitamin B12.

  2019-12-16 – Handout

The Health Canada multi-vitamin/mineral supplement monograph provides information about vitamins or minerals including the proper name, common name, dosage, route of administration, function and associated risks.

  2018-02-28 – Other

The Health Canada multi-vitamin/mineral supplement monograph provides information about vitamins or minerals including the proper name, common name, dosage, route of administration, function and associated risks.

  2021-07-14 – Other

This fact sheet describes the role of Vitamin A in the body and lists food sources of Vitamin A.

  2023-03-23 – Handout