250 results for: Vitamins  filtered by: Consumer x

Functions and Food Sources of Some Common Vitamins

This fact sheet contains general information about the importance of vitamins and it lists food sources of each vitamin.

  2023-03-21 – Handout

Dietary Supplement Fact Sheet: Vitamin D for Consumers

This National Institutes of Health consumer fact sheet describes what Vitamin D is, what it does in the body, what foods contain it, how to get Vitamin D from sun, how much is needed by the body and provides information about vitamin D supplements.

  2021-03-22 – Handout

Quick Nutrition Check for Vitamin B12

This handout has information on vitamin B12 requirements, and food sources of vitamin B12.

  2019-12-16 – Handout

Food Sources of Vitamin C

This fact sheet provides a description of what vitamin C does, the role of vitamin C in the body and lists sources of vitamin c in foods based on common serving sizes.

  2023-03-29 – Handout

Dietary Supplement Fact Sheet: Vitamin C for Consumers

This National Institutes of Health consumer fact sheet describes what Vitamin C is, what it does in the body, what foods contain it, how much is needed by the body and provides information about vitamin C supplements.

  2021-03-22 – Handout

Food Sources of Vitamin B12

This fact sheet lists food items that are a good source of Vitamin B12.

  2020-06-11 – Handout

Ko: Quick Nutrition Check for Vitamin B12

This handout has information on vitamin B12 requirements, and food sources of vitamin B12.

  2019-12-16 – Handout

Fa: Quick Nutrition Check for Vitamin B12

This handout has information on vitamin B12 requirements, and food sources of vitamin B12.

  2019-12-16 – Handout

Food Sources of Vitamin A

This fact sheet describes the role of Vitamin A in the body and lists food sources of Vitamin A.

  2023-03-23 – Handout

Food Sources of Vitamin D

This fact sheet provides information about Vitamin D and lists foods which are a source of Vitamin D.

  2023-03-22 – Handout