This fact sheet explains how cholesterol affects your body and lists good food sources of cholesterol.

  2017-02-10 – Handout

This fact sheet explains how cholesterol affects your body and lists food sources of cholesterol.

  2017-02-10 – Handout

A French consumer handout providing nutritional advice about improving blood cholesterol levels.

  2023-03-14 – Handout

A consumer handout providing nutritional advice about improving blood cholesterol levels.

  2023-03-14 – Handout

This French consumer fact sheet from the Diabetes Canada provides information about healthy eating to manage cholesterol control.

  2020-07-27 – Handout

This consumer fact sheet from Diabetes Canada provides information about healthy eating for cholesterol control.

  2018-06-04 – Handout

From the Bureau of Nutritional Sciences Food Directorate, Health Products and Food Branch Health Canada, providing information on health claims about unsaturated fat and blood cholesterol lowering.

  2016-12-06 – Position Paper/Policy Document

An evidence-based eating plan for consumers to help in lowering cholesterol levels and risk of heart disease. Created by Dr. Jenkins and others at the University of Toronto.

  2022-07-22 – Handout

This factsheet will show you how to reduce both fat and sugar in recipes when baking.

  2023-07-12 – Handout

This handout provides heart healthy sample menus for individuals who are following a heart healthy diet.

  2023-12-06 – Handout