A synthesis of the recommendations and evidence regarding nutrient requirements and recommendations for vitamins and minerals.

  2022-02-03 – Summary of Recommendations and Evidence

This National Institutes of Health professional factsheet describes what Vitamin C is, recommended intakes, food sources, dietary supplements, Vitamin C deficiency, groups at risk and Vitamin C and health.

  2021-03-26 – Handout

This National Institutes of Health professional fact sheet describes what Vitamin D is, its food sources, reference intakes, Vitamin D deficiency and excessive exposure, groups at risk and vitamin D and health.

  2022-04-26 – Handout

This National Institutes of Health consumer fact sheet describes what Vitamin D is, what it does in the body, what foods contain it, how to get Vitamin D from sun, how much is needed by the body and provides information about vitamin D supplements.

  2021-03-22 – Handout

This fact sheet contains general information about the importance of vitamins and it lists food sources of each vitamin.

  2015-10-20 – Handout

This Health Canada and Canadian Institutes of Health Research summary report of the Best Brains Exchange sessions where key decision makers and researchers reviewed and shred evidence of potential implications of policy decisions regarding vitamin D fortification.

  2016-08-12 – Research Report/Paper

This National Institutes of Health consumer fact sheet describes what Vitamin C is, what it does in the body, what foods contain it, how much is needed by the body and provides information about vitamin C supplements.

  2021-03-22 – Handout

This National Institutes of Health fact sheet for health professionals describes what Vitamin a is, recommended intakes, food sources, dietary supplements, Vitamin A deficiency, groups at risk and Vitamin A and health.

  2021-03-26 – Handout

The Health Canada multi-vitamin/mineral supplement monograph provides information about vitamins or minerals including the proper name, common name, dosage, route of administration, function and associated risks.

  2018-02-28 – Other