Holiday Survival Tips
This fact sheet provides tips on how to have a healthy diet during the holiday season.
2023-12-04 –
Handout
Healthy Snacks for Adults
This fact sheet provides tips on reading food labels, choosing healthy snacks and healthy portion sizes.
2022-02-08 –
Handout
Food Sources of Iron
This fact sheet lists good food sources of iron and outlines the daily recommended intake.
2022-05-27 –
Handout